Who needs caffeine when you've got your breath? Ayurvedic therapist Yogi Cameron is here to rescue you from your midday lethargy with an energizing breathing exercise. Yawns, be gone! #fatigue #breathing

SNPs are Copying Errors To make new cells, an existing cell divides in two. But first it copies its DNA so the new cells will each have a complete set of genetic instructions. Cells sometimes make mistakes during the copying process - kind of like typos. These typos lead to variations in the DNA sequence at particular locations, called single nucleotide polymorphisms, or SNPs (pronounced "snips"). The Consequences of SNPs SNPs can generate biological variation between people

Illness and disease do not appear overnight. They develop over time. Yet our health care system is not set up to accommodate this obvious fact. We pool together a pattern of symptoms, put a name on it, and call it a disease. Then, a one-size fits-all protocol is applied. When you come in with breathing problems and get a diagnosis of asthma, you get a prescription for an inhaler to help you breathe better. But what about the answers to questions “Why did I develop asthma?” or

#functionalmedicine #rootcause